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With the
heat of summer it is important for students come to
rehearsal dressed for the weather and take precautions to
keep
themselves well. The following is a list of
things to think about before coming to any band rehearsal.
* Light
colored clothing
* A Hat.....to keep
the sun off the top of your head.
* Sunglasses
(Sunglasses not permitted for performances)
* Socks and
Appropriate Shoes (Sandals are not permitted)
* Sunblock: SPF
40 or greater. Don't let yourself get burned!
* Bring a Bottle of
Water to keep with you or on the sidelines
* Avoid caffeinated
beverages.
* Drink plenty of
Water, Milk, Juice or Gatorade.
* Eat a light meal
prior to attending.
* Get in shape
for the weather........rehearsals can be very
taxing if you are not prepared!!!
** At anytime when you feel ill,
tell a director
immediately. **
APPROPRIATE
DRESS FOR
REHEARSALS:
Please
understand
school
dress
codes
are
in
effect
at all band rehearsals.
The following should be guidelines should be followed:
1. No Tube Tops or Low Cut
Shirts/Blouses.
2. No Bare
Midriffs.....shirts should cover the upper body.
3. No Inappropriate Language
or Pictures on Clothing Including
4. Shoes and Socks Are
Required At All Rehearsals........no sandals.
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